Group Therapy

"The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of nonconviction... It speaks through the leaping of the heart, the falling of the spirit, the pit at the center, and rising hope."
— Clarissa Pinkola Estés

The Moon Circle

An Experiential Process Group for Reconnecting with Body, Food & Self

Next cohort begins: March 1 2026
Sundays 2:30pm-4:30pm PT
6 sessions, meeting every other week

You belong here—to this earth, to your body, to yourself.

But sometimes we forget. The Moon Circle is a space to remember, through story, movement, and creative expression, that your body is sacred wilderness and holds wisdom.

. Using Anita Johnston's Eating in the Light of the Moon as our guide, we'll journey back to our intuitive, instinctual selves—the part of us that knows what we truly need.

This isn't a traditional book club or weight-focused program. It's a space to slow down, reconnect with your body's wisdom, and remember that you belong, to yourself, to the earth, to the whole.

What We'll Do Together

Each two-hour session weaves together:

Story & Reflection
We'll explore one of Johnston's transformative stories or myths—ancient wisdom about hunger, nourishment, the feminine, and the body as sacred wilderness.

Embodied Movement
Gentle, intuitive movement practices help us drop out of our heads and into our bodies. No dance experience needed—just a willingness to listen to what your body wants to express.

Creative Art-Making
Through simple art materials, we'll give voice to our inner landscapes. This isn't about making "good" art, it's about letting what's inside find its way out.

Witnessing & Sharing
In this safe container, we practice the healing art of being truly seen and of seeing others with compassion. Share only what feels right; silence is welcome too.

Throughout, we'll ground in somatic practices that help regulate your nervous system and create a felt sense of safety in your body.

This Group Is For You If...

  • You're navigating a complicated relationship with food, eating, or body image

  • You're in eating disorder recovery and want ongoing, body-centered support

  • You're exploring intuitive eating and want community

  • You sense your "food issues" are about something deeper

  • You're tired of diet culture and ready to reclaim your body as sacred

  • You long to reconnect with your intuitive, instinctual self

  • You want to heal in community, not isolation

Who This Circle Welcomes

Bodies that resonate with the label “feminine” including cis women, trans women, non-binary folks, and anyone drawn to exploring nourishment and body wisdom through feminine archetypes: you belong here. This work centers moon wisdom and goddess imagery, but if these teachings call to you, there's a place for you in this circle.

All bodies welcome. All experience levels welcome. You don't need to be artistic or a "good mover"just willing to explore.

How We'll Meet

Format: Online via secure platform
When: Sundays 2:30pm-4:30pm PT
Duration: 6 sessions over 12 weeks (meeting every other week)
Group size: Limited to 10 participants for intimacy and safety

What you'll need:

  • Your own copy of Eating in the Light of the Moon by Anita Johnston

  • Basic art supplies (full list provided upon registration)

  • A private, quiet space where you can move your body

  • Cameras are encouraged but optional during movement and art-making

Investment

$60 per 2 hour session ($360 for the full 10-session series)
Sliding scale available: $40-60, no questions asked

A Note About This Space

The Moon Circle is a process group, not formal group therapy. While deeply therapeutic and facilitated by a licensed therapist, this is an educational and experiential group focused on personal growth and healing through creative exploration.

This group complements individual therapy but is not a substitute for it. If you're in active crisis or early recovery from an eating disorder, please connect with me first to ensure this is the right fit.

About Your Facilitator

I'm Jessica Mariglio, LMFT, a trauma-focused therapist specializing in somatic and mindfulness-based approaches. I believe healing happens not just in our minds but in our bodies, in our creative expression, and in authentic community.

My work is grounded in EMDR, Somatic Experiencing, and contemplative practices—all of which honor that your body holds wisdom beyond words. I bring this same embodied, compassionate approach to The Moon Circle.

Read more about my approach

Frequently Asked Questions

Do I need to have read the book first?
No! We'll read and explore the stories together as we go. Having your own copy is important, but no prep work required.

What if I miss a session?
Life happens. While consistency helps with group cohesion, you won't be penalized for missing a session. Recordings are not provided to protect group confidentiality.

I'm not artistic. Is this still for me?
Absolutely. This isn't about making "good" art—it's about expression and exploration. Stick figures and scribbles are perfect.

What if I'm camera-shy?
Cameras are encouraged for connection, but you can turn them off during movement and art-making. We ask that cameras stay on during sharing circles so we can truly see each other.

Will this work resonate with my gender identity?
This work centers feminine archetypal imagery—moon cycles, goddess stories, and divine feminine wisdom. While these teachings can resonate with anyone, this framework feels most aligned for those who connect with exploring the body through a feminine lens. If you're unsure whether this resonates with you, I welcome a conversation to explore fit.

Is this covered by insurance?
Process groups like this are typically not covered by insurance. However, I offer a sliding scale to increase accessibility.

How do I know if this is the right fit?
If you're feeling called to this work, that's often the best indicator. You're also welcome to schedule a free 15-minute consultation to discuss whether this group feels right for where you are in your journey.

Ready to Begin?

Next cohort begins: March 1 2026
Registration closes: when full

Space is limited to 10 participants to maintain intimacy and safety.

Schedule a Free 15-Minute Consultation

Or email me directly at Jessica@jessicamariglio.com with "Moon Circle" in the subject line.